12 best diet books 2021: From keto to paleo & vegan, all the weight loss inspiration you need Leave a comment









Leanne Bayley




As we head into summer and lockdown begins to ease, you might be tempted to start eating more healthily to feel better, or just to lose a few pounds. If you’re looking for a book not just for weight loss, but also to give diet advice, health knowledge, motivation and recipe inspiration, we’ve scoured Amazon for the best diet and wellbeing books you can buy.

RELATED: Books to transform your life in 2021: Improve your life, be happier & get motivated

Our best diet books for motivation, inspiration and recipes

If you’re on Slimming World or you’ve just turned to a vegan lifestyle, or you’ve been inspired by Adele or Rebel Wilson‘s 2020 transformations, you might want to carry on reading! Discover the bestselling diet books and cookbooks on Amazon you’ll want to read now, from Keto to paleo diets.

We’ve scoured through them all so you don’t have to… 

Slimming World-approved diet books to try

Are you a fan of Slimming World? Check out the top diet cookbooks loved by the community.

Pinch of Nom: Quick & Easy

If you follow Slimming World (and this particular writer has!), you will be super familiar with Pinch of Nom duo Kay Featherstone and Kate Allinson. This pair, who are the minds behind the UK’s most visited food blog, are praised by the Slimming World community and their books fly off the shelves.

The latest book by Pinch of Nom, started the year as the number one bestseller on Amazon and is still in the top five.

pinch of nom diet book recipes 2021

Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes, £10, Amazon

SHOP NOW 

Pinch of Nom: 100 Slimming, Home-style Recipes

Meanwhile Pinch of Nom’s first cookbook, Pinch of Nom: 100 Slimming, Home-style Recipes is number three in Amazon’s Healthy Eating category. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it’s Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you’ll never guess the calorie count.

pinch-of-nom

Pinch of Nom: 100 Slimming, Home-style Recipes, £9.99, Amazon

SHOP NOW 

MORE: 23 best home workouts to try if you’re not ready to return to the gym

 

Twochubbycubs The Cookbook

James and Paul Anderson are the duo behind the enormously successful slimming blog @twochubbycubs and they have a huge following – especially with the Slimming World community. They lost 18 stone between them and their tasty, easy recipes prove that it is possible to lose weight without sacrificing your soul and you can actually have a laugh whilst you’re at it. Their first cookbook became an instant Sunday Times bestseller, an Irish bestseller and one of the most popular cookbooks of 2020. 

two-chubbycub

Twochubbycubs The Cookbook, £13.99, Amazon 

SHOP NOW 

Quick and easy diet cookbooks for weight loss

Pressed for time? Choose a diet book that will have you cooking great, slimming meals in minutes flat.

Lean in 15 – The Sustain Plan

This man needs no introduction! Joe Wicks, the man who helped get our kids fit during lockdown, has an amazing collection of cookbooks that will get you excited to cook. His Lean in 15 – The Sustain Plan is packed with easy 15-minute meals that are also delicious – a win-win!

lean-in-15

Lean in 15 – The Sustain Plan: 15 Minute Meals and Workouts, £8.30, Amazon

SHOP NOW 

SEE: Best home gym equipment to make exercising at home easier

On a vegan diet? Try these great cookbooks

If you’ve been thinking of trying a plant-based diet, here are some fabulous vegan cookbooks.

Deliciously Ella Quick & Easy: Plant-based Deliciousness

If you watched Down to Earth with Zac Efron on Netflix, you might be familiar with Ella Mills from his London show. She was the woman who was lucky enough to cook for the Hollywood heartthrob and show him that vegan dishes can be tasty as well as healthy. She’s well known for her approach to food and wellness and fans of the clean cook will be obsessed with her book dedicated to plant-based dishes.

deliciously-ella

Deliciously Ella Quick & Easy: Plant-based Deliciousness, £14.37, Amazon

SHOP NOW  

BOSH! Healthy Vegan

If you watched ITV’s Living on the Veg, you’ll be familiar with Henry and Ian who are both on a mission to help us all eat and feel better, using only the power of plants! With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life. Try the fresh flavours of a Zingy Watermelon Salad or Jammin Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.

bosh

BOSH! Healthy Vegan, £9, Amazon

SHOP NOW 

Get motivated from within with inspirational diet books

While weight loss might be your goal, it is important to focus on the bigger picture: your health and well being. These inspirational diet books will help you feel better from the inside out, mind AND body. For example, singer Adele didn’t just transform her body, she also found inspiration to make life changes with the book

Feel Better In 5: Your Daily Plan to Feel Great for Life

Dr Chatterjee is on a mission to empower 100 million people to become the architect of their own health and to help them feel fantastic with simple, practical and digestible information. He’s regarded as one of the most influential doctors in the UK and hosts the biggest health podcast in Europe, Feel Better, Live More. If you have a busy schedule and have a hard time fitting in time for self-care, you have to read Feel Better In 5: Your Daily Plan to Feel Great for Life with quick tips to drop those unwanted pounds, get a better night’s sleep and more.

better-in-15

Feel Better In 5: Your Daily Plan to Feel Great for Life, £12.36, Amazon

SHOP NOW

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss 

Dr Chatterjee’s latest release for 2021, Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss, is currently number three in the Amazon chart. The simple guide offers practical tips on how to create new habits in your life so you can lose weight in a sustainable way. 

Dr-Chatterjee-book-2

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss, £12.54, Amazon

SHOP NOW

Within: A Spiritual Awakening to Love & Weight Loss

Rebel Wilson recently credited Dr. Sadeghi for helping her manage her emotional eating during her ‘Year of Health’ in 2020 – and recommended his book during an Instagram Live about her weightloss. But it’s not just Rebel, Gwyneth Paltrow swears by the medical professional too. “Dr. Sadeghi is the doctor who has changed my life,” she once said. “This book will change yours.” This book isn’t about recipes or diet hacks, it provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love.

within-book-rebel-wilson

Within: A Spiritual Awakening to Love & Weight Loss, £4.58 or available on Kindle, Amazon

SHOP NOW

Why We Eat (Too Much): The New Science of Appetite

Written by one of Britain’s top weight loss experts, this Sunday Times bestseller explains the science behind losing weight in a simple way. It debunks diet myths, helping you to understand your body so you can get in shape without counting calories.

Why-we-eat-book

 

Why We Eat (Too Much): The New Science of Appetite, £13.68 or available on Kindle, Amazon

SHOP NOW

MORE: How to get a flatter stomach without exercising

Keto diet books for tasty low-carb meals

A Ketogenic diet consists of low-carb, high-fat meals designed to put your body into a metabolic state, ketosis, where your body burns fat for energy. If you want to check out a keto diet, here’s one place to start!

The Everyday Ketogenic Kitchen

his Keto cookbook, written by Carolyn Ketchum – the mind behind the All Day I Dream About Food blog – takes you through the basics of the popular low-carb diet and gives you 150 delicious step-by-step recipes, from Red Wine Braised Short Ribs to Easy Peanut Butter Cups.

best keto diet book ketogenic

, £20.99, Amazon

SHOP NOW

Back to basics: Paleo diet books to get you started

If you’re ready to step away from processed food for cleaner eating, check out paleo diet recipes. With a paleo diet, you focus on eating whole foods, such as meat, fish, eggs, fruit and veggies.

will entice you with tasty recipes that everyone in your household will love. Each dish, from Tuscan Shrimp to Chocolate Chip Muffins, is free of not just artificial ingredients, but also grains, gluten, legumes, dairy and soy. The cookbook is written by Ashley McCrary, a Whole 30 certified coach with her own food blog, Healthy Little Peach.

best paleo diet book amazon

£13.59, Amazon

SHOP NOW

HELLO!’s selection is editorial and independently chosen – we only feature items our editors love and approve of. HELLO! may collect a share of sales or other compensation from the links on this page. To find out more visit our FAQ page.





Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

SHOPPING CART

close